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Maximize Your Recovery on Rest Days – The Smart Way

Rest days aren’t about doing nothing—they’re about doing everything right. While training breaks down muscle, it’s recovery that builds it back stronger. That’s where Rest Days Formula comes in—an expertly formulated blend of recovery-enhancing compounds designed to help your body bounce back faster, reduce soreness, and prep you for peak performance tomorrow. Let’s break down the powerful active ingredients that make this your ultimate rest day companion:

L-Glutamine – 5000 mg
Often depleted during intense workouts, L-Glutamine is essential for muscle recovery, immune support, and gut health. With 5000 mg per serving, this amino acid helps repair muscle tissue, reduces muscle soreness, and improves glycogen storage—giving your body the tools it needs to fully recover between training sessions.

Magnesium Citrate – 200 mg
A vital mineral for over 300 enzymatic reactions, magnesium supports muscle relaxation, reduces cramping, and improves sleep quality. The 200 mg dosage ensures you’re getting a bioavailable form that actually reaches your muscles, helping to calm the nervous system and promote optimal rest.

Ashwagandha Extract (Withania Somnifera) – 600 mg
Adaptogenic and anti-inflammatory, Ashwagandha helps manage cortisol levels and supports overall recovery. With 600 mg of high-potency extract, it improves mood, reduces stress, and supports your hormonal balance—crucial for athletes recovering from physical and mental strain.

Zinc Monomethionine – 15 mg
Zinc plays a vital role in immune function, protein synthesis, and cellular repair. Our 15 mg dose in a highly absorbable form ensures your body gets the zinc it needs to rebuild and strengthen tissue after training stress.

Vitamin B6 (Pyridoxine HCl) – 10 mg
B6 helps metabolize protein and supports neurotransmitter function, making it vital for muscle recovery and mood regulation. Our 10 mg dose supports energy metabolism and ensures your nervous system stays in check during the repair process.

Melatonin – 3 mg
Quality sleep equals quality recovery. Melatonin, dosed at 3 mg, promotes deep, restorative sleep—helping your muscles recover faster and your mind recharge. Wake up refreshed, not groggy, and ready to train again.

Why Choose Rest Days Formula?
Because recovery is just as important as training. This product is not just a supplement—it’s a strategic recovery system packed with science-backed ingredients to help you rebuild stronger, reduce downtime, and boost performance. Whether you’re a bodybuilder, runner, or weekend warrior, Rest Days Formula is your new secret weapon for smarter gains.

Train hard. Recover harder. Choose Rest Days Formula today.

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